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LAURA SHEPPARD PHYSIOPILATES

NORWICH, NORFOLK

Welcome. Laura is a Chartered Physiotherapist living and working in Norwich. She has been practising physiotherapy since 2005 and teaching Pilates since 2007.

Pilates is one of the many useful treatment tools in her ‘physiotherapy toolbox’, and equally her physiotherapy knowledge is a valuable asset to her Pilates teaching.

Laura enjoys running, climbing, hiking, surfing and skiing, and has found very beneficial carryover from Pilates to these activities, as well as in the management of her scoliosis (spinal curvature) in day to day life.